Wellness Programme

Get Ready for the MBCS25 Wellness Programme!
We’re bringing you a lineup of feel-good sessions to refresh your body and soul—open to all MBCS25 delegates!

✨ Most sessions are FREE — just sign up and soak in the good vibes!
🎨 Art Therapy is the only paid session, with drawing materials provided.

💥 Limited slots only—first come, first served!
📋 Booking opens soon via Google Form—watch this space!

Let’s make this an unforgettable experience together!

Day 1

TIME TOPIC SPEAKER
09:30 Lymphastim Therapy (All Day) Can-Care
09:30 Somatic Flow & Sound Therapy Ms Sasha Anaya Calais
Breath Movements Yoga
10:45 Mindfulness for Gratitude & Breathwork Dr Tan Ting Ting
Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
11:30 Art Therapy - Dear Me Workshop Ms Sue Lyn Yap
Art Therapist | Humankind
12:45 Mindfulness for Gratitude & Breathwork Dr Tan Ting Ting
Certified Mindfulness-Based Stress Reduction (MBSR) Instructor
13:30 Heal & Empower: A Journaling Workshop Mdm Sumitra Selvaraj
Breast Cancer Welfare Association Malaysia
14:20 Make-up Workshop: Learn the Look That Suits You Best Ms Nurzaitty Azlin Binti Zainal
Mary Kay Associate Sales Director
15:20 Laughter Therapy Mdm Sukhveer Kaur
Laughter Therapist, Motivational Speaker & Life Coach
16:00 Patient Navigator Programme (Roche) Cancer Research Malaysia
18:00 CLOSE of Day 1

Day 2

TIME TOPIC SPEAKER
07:45 Zumba Dance with Doctors! Dr Teoh Mei Shi
Loh Guan Lye Specialist Centre
08:30 Lymphastim Therapy (All Day) Can-Care
08:30 Somatic Flow & Sound Therapy Ms Sasha Anaya Calais
Breath Movements Yoga
09:30 Aromatherapy Ms Katherine Koe
Yuugen Natural
10:15 Gentle Yoga Flow for Breast Cancer Recovery Ms Ng Kim Hooi
Yoga Flow Instructor
11:00 Makeup Workshop: Learn the Look That Suits You Best Ms Nurzaitty Azlin Binti Zainal
Mary Kay Associate Sales Director
12:00 Heal & Empower: A Journaling Workshop Mdm Sumitra Selvaraj
Breast Cancer Welfare Association Malaysia
13:00 Patient Navigator Programme (Roche) Cancer Research Malaysia
15:15 Art Therapy - Process Painting Workshop Ms Sue Lyn Yap
Humankind
16:15 CLOSE of Day 2

*MBCS25 programmes remain subject to change.

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